Good Energy

Analyze The Link Between Cellular Health and Energy Production as a foundation for the book’s arguments. How does Means connect cellular processes to broader health issues? What role do mitochondria play in the narrative, and how effectively does Means explain their importance?

Explore the book’s critique of the modern healthcare system. How does Means argue that the system is incentivized to treat disease rather than prevent it? What systemic changes does she suggest, and are they practical or idealistic? Cite specific examples from the text to support your argument.

Compare Good Energy to other wellness literature. How does Means’s approach differ from or align with books like Why We Sleep or Genius Foods? What sets Good Energy apart in the wellness genre?