50 pages • 1 hour read
Mel RobbinsThe 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
Mel RobbinsNonfiction | Book | Adult | Published in 2017A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Essay Topics
1.
What is the #5SecondRule, and why does Robbins argue that it helps people accomplish their goals? Cite examples from the text to support your point.
2.
According to Robbins, why are small actions such as waking up on time or sending an email so difficult to do? How does this affect our habits in the long run?
3.
How do fear and hesitation impact our “locus of control?” How does the #5SecondRule disrupt this pattern?
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